Skip to main content

Featured

By

The Ultimate Guide to Retaining What You Study: Unlocking Effective Learning Strategies

Studying is an essential part of academic and personal growth. However, it can be frustrating when you spend hours studying, only to forget most of the information shortly afterward. The key to successful studying lies not only in the hours invested but also in the strategies you employ to retain and recall the material effectively. In this article, we will explore some of the best ways to retain what you study, enabling you to maximize your learning potential. 1. Active Engagement: Passive reading and memorization are often ineffective in the long run. To truly retain what you study, engage actively with the material. Break it down into manageable chunks, ask yourself questions, and try to explain concepts aloud or in writing. Actively participating in the learning process enhances comprehension and helps consolidate information in your memory. 2. Create a Study Plan: Developing a well-structured study plan is vital for retaining what you learn. Organize your study sessions by setting
3 comments
Read more
Labels
By

THE INTERNAL COUNTRY














THE INTERNAL COUNTRY

When this title gets to your notice, what could quickly occur on your mind? It’s so weird to combine those lexis over there. Biologist might think of ecosystem, environment or ecological niche as in the view of science of life, chemists in the view of an isolated thermodynamic system, and so many other thoughts based on the class or field of reasoning. It might also be a hectic mental task for many others. Of course, one can’t easily guess what’s on my mind or how I intend to elaborate on this. Luckily, medics could get the concept of this article. It’s also mind blowing to know that THE HUMAN BODY is an internal country.

The features of a country is governance, permanence, geographical territory, sovereignty, defense squad against external aggression, constitution and the people. However, the human body have similar features.

  • Leader: It has a leader, the brain that is in charge of the body. It decides what enters the body and what shouldn’t. A corrupt leader jeopardize its country. So also when the brain decide to govern the body in an unhealthy manner, the body gets jeopardized. Hence, it’s important to take good care of our body.
  • Permanence: In English language, it is known that no two synonyms are of exactly same meaning. However, ‘similar’ and ‘same’ show their differences here. Well as it was stated earlier that the human body has similar features as a country. This means there’s some minute difference. The human body isn’t permanent due to the fact that it is a living and biological entity. It inevitably encounter death and then seize to exist due to decomposition.
  • Territory The body itself is a territory encompassing and protecting its citizens within.
  • Sovereignty: As a body is given birth to alive and begin to live an extra-uterine life, it becomes an independent and sovereign country, no longer under the internal jurisdiction of its mother country. Obviously, since it is a new country, it needs to be nurtured, guided and get experience from other independent countries primarily from its mother country. Hence, parental care is very necessary.
  • Defense: Many aren’t ignorant of the fact that the body poses an internal defense system known as the immune system. It has defense headquarters as the tissues of lymph nodes, defense base as bone marrow, spleen and GIT, and defense academy as the thymus, liver, spleen and bone marrow. Thus, it’s good to boost our immune system by supplying it with fruits and vegetables containing sophisticated ammunition.
  • Constitution: As different countries have their various constitutions, so also different bodies have different physiological system. What can be accepted in one’s body, be it internal or external might not be accepted in another body. This is the reason why some people react negatively to some certain things. It’s obvious in allergies. Any organ, cell or tissue against the constitution is subject to destruction by cells of the immune system. The constitution is meant to guide and direct the activities occurring within the body. Homeostatic activities also tends to maintain a normal state and regulate the activities taking place in the body.
  • People: Lastly, the people are the cells. They are the rest of the living matter in the body. It’s what constitutes the body as the body is in no existence without the cells.

Now, you know that your body is an internal country. Hence, your body is under your care. Stay healthy as you ought to as much as possible.

Labels:

Comments

Post a Comment